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Lower recurrence rate

If your shoulder has come out more than once, the aim is a shoulder you can trust again: at work, in the gym and on the pitch. Here is how the operations compare, and why Mr Baring often recommends a keyhole bone block.

Lower recurrence rate vs keyhole labrum (Bankart) repair: 3% after a bone block (open Latarjet) vs 28%, in a study of 364 shoulders followed for 6+ years. Mr Baring's keyhole bone block: 2.4% at 3 years.

What this means: Recurrence rate is how often the shoulder dislocates or partly slips out again after surgery.

Mr Toby Baring in the operating theatre with his surgical team

Fewer repeat dislocations

In published studies, the shoulder dislocates again less often after a bone block than after a labrum repair, particularly with bone loss or high-risk sport.

Murphy 2019 · Hurley 2019 · Baring 2026

Back to sport

As a guide, non-contact sport from 3 months and contact sport from 6 months, often sooner.

Mr Baring

No screws in the joint

The graft is held with buttons and strong sutures, avoiding screw problems such as irritation of the joint.

Cozzolino et al 2024

Who this page is for

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Your shoulder has dislocated two or more times

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It feels like it might slip out

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You have been told you have bone loss on the socket

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A previous stabilisation has failed

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You play contact or overhead sport

Not everyone needs surgery

After a first dislocation, many people are treated with physiotherapy rather than an operation. Mr Baring will only suggest surgery if your shoulder is likely to keep coming out.

Why shoulders keep dislocating

The shoulder socket is shallow. Each dislocation can wear bone away from its front edge, which makes the next one more likely and a soft tissue repair on its own less likely to hold.

1

The shoulder dislocates

2

Bone wears from the front of the socket

3

The next dislocation is more likely

How often the shoulder comes out again

Repeat dislocation after surgery

Keyhole labrum (Bankart) repair

28%

Open bone block (Latarjet)

3%

Mr Baring's keyhole bone block

2.4%

First two figures from one study of 364 shoulders followed for 6+ years (Zimmermann et al 2016). Keyhole bone block figure from 41 patients at an average of 3 years (Baring et al 2026). Different studies and follow-up lengths, so not a direct comparison.

How the three operations compare

For people with repeat dislocations, particularly where bone has been lost from the socket, Mr Baring often recommends a keyhole bone block. It aims to give the reliability of a bone block operation through keyhole incisions, using buttons rather than screws. Like any operation it carries risks, set out below.

Keyhole labrum (Bankart) repair
Open bone block (Latarjet) with screws
Often recommendedKeyhole bone block with buttons
How it works
The torn soft tissue rim of the socket is reattached to the bone
A piece of bone is fixed to the front of the socket with screws
A piece of the end of the collarbone is fixed to the front of the socket with buttons and strong sutures
Incision
Keyhole
Open incision at the front of the shoulder
Keyhole incisions plus one small incision on top of the shoulder
How often the shoulder dislocates again

Over 10 years or more, about 1 in 6 dislocate again and about 1 in 3 have some instability. Murphy et al 2019

About half of UK adolescent rugby players in one study. Torrance et al 2018

About 3 in 100 over a mean of 16 years. Hurley et al 2019

1 of 41 patients (2.4%) had instability again at an average of 3 years. Short-term results. Baring et al 2026

Main risks
Dislocating or partly slipping out again (about 1 in 3 over 10 years), stiffness, infection
The open approach works close to the nerves to the arm, so nerve injury is a recognised risk. Screw problems, stiffness, infection
Dislocating again, stiffness, nerve injury (uncommon, about 1 in 100), the graft not healing, infection
Typical recovery
Not covered here
Not covered here
3 to 6 months in total. Sling or brace for 2 to 3 weeks.

Keyhole bone block

Recovery at a glance

2 to 3 weeks

In a sling or brace

3 months

Non-contact sport, as a guide

6 months

Contact sport, as a guide, often sooner

3 to 6 months

Full recovery

Source: Mr Baring. Everyone recovers at a different pace.

Keyhole bone block stabilisation

What the operation is, who it may suit, the evidence, the risks and a typical recovery.

Keyhole bone block stabilisation

Aims to stop your shoulder coming out again, using a graft from your own collarbone held with buttons rather than screws.

01What it is

A piece of the end of the collarbone from the same shoulder is used as a bone graft to rebuild the front of the socket. That piece is not needed for normal shoulder function.

The graft goes in through keyhole incisions, plus one small incision on top of the shoulder to take it. It is held with small metal buttons and strong sutures instead of screws.

X-ray after keyhole bone block surgery, with the bone graft held by small round buttons

X-ray after keyhole bone block surgery. The graft is held with small buttons rather than screws.

Small scar on the front of the shoulder 4 months after keyhole bone block surgery

Scar 4 months after surgery, front of the shoulder.

Small keyhole scars on the back of the shoulder 4 months after keyhole bone block surgery

Keyhole scars 4 months after surgery, back of the shoulder.

02Who it may suit

  • Repeat dislocations, especially with bone loss from the socket
  • A previous stabilisation operation that has failed
  • Younger, active and contact sport patients, who are at higher risk of the shoulder dislocating again after a soft tissue repair

03Compared with the usual operation

Bone block operations are usually done as open surgery with screws. This does the same job through keyhole incisions.

Using buttons instead of screws avoids screw-related problems, such as screws irritating or damaging the joint.

04The evidence

  • Keyhole labrum (Bankart) repair, the most common UK operation: over 10 years or more, about 1 in 3 people have some instability again and about 1 in 6 dislocate again. In one study, about half of UK adolescent rugby players dislocated again.
  • Open bone block (Latarjet): the shoulder dislocated again in about 3 in 100 people over a mean of 16 years.
  • Keyhole free bone blocks have shown similar recurrence to keyhole Latarjet across 1,377 cases.
  • In the series Mr Baring co-authored, 1 of 41 patients (2.4%) had instability again at an average of 3 years, and the graft had fully or partly healed in about 93%. The authors describe these as short-term results.

05Risks

  • The shoulder can still dislocate again
  • Stiffness, with some permanent loss of outward rotation possible
  • Nerve injury: uncommon, around 1 in 100 in published studies of bone block operations
  • The graft not healing
  • Infection
  • Arthritis developing over the long term

06Typical recovery

  • Usually a day case
  • Sling or brace for 2 to 3 weeks
  • Desk work at 2 to 4 weeks; driving at 6 to 8 weeks
  • Manual work and non-contact sport from 3 months
  • Contact sport from 6 months as a guide, but often sooner
  • Total recovery 3 to 6 months

Research Mr Baring co-authored

Published papers you can read in full or in summary on PubMed.

Baring et al, J Shoulder Elbow Surg 2026

Results of keyhole bone block stabilisation in 41 patients, at an average of 3 years.

Last author

PMID 42843505

Boileau, Baring and Greco, 2021

Describes the keyhole bone block technique using buttons.

Co-author

PMID 34868839

Frequently asked questions

Will my shoulder dislocate again after surgery?

It can. No stabilisation operation removes the risk completely. In the series Mr Baring co-authored, 1 of 41 patients had instability again at an average of 3 years. After the open bone block operation, about 3 in 100 dislocated again over a mean of 16 years.

Is a bone block better than a labrum repair?

It depends on your shoulder. In published studies, the shoulder dislocates again less often after a bone block operation than after a labrum repair, particularly for people with bone loss or high-risk sport. Mr Baring will talk through which suits you at your assessment.

Why use the collarbone for the graft?

The piece taken from the end of the collarbone is not needed for normal shoulder function, and it can be taken from the same shoulder through one small incision on top.

How long until I can drive, work and play sport?

As a guide: desk work at 2 to 4 weeks, driving at 6 to 8 weeks, manual work and non-contact sport from 3 months, and contact sport from 6 months, often sooner. Total recovery takes 3 to 6 months.

Can I have this if a previous operation failed?

A failed previous stabilisation is one of the situations where a keyhole bone block may be considered.

Book an assessment

An assessment is a chance to understand what is wrong and talk through every option, including not having an operation. Booking an assessment does not commit you to surgery.

Recognised by Aviva, AXA Health, Aetna, Bupa, Cigna Healthcare, Vitality, WPA, Simplyhealth, Allianz Care and Healix to treat their members. Please check your cover with your insurer before booking.

Initial consultation £350

Follow-up £250

Where you can be seen

One Welbeck

1 Welbeck Street, London W1G 0AR

King Edward VII's Hospital

Beaumont Street, London W1G 6AA

St John & St Elizabeth Hospital

60 Grove End Road, London NW8 9NH